Gratitude: How Families Can Boost Student Success and Family-School Teamwork

We're halfway through the school year, and it's easy to focus on what hasn't been achieved yet or what you still hope your child will accomplish. When you're feeling the weight of unmet goals, it's tempting to slip into a pattern of frustration. But what if, instead of focusing on what's missing, you took a moment to appreciate what's going right? A simple shift in perspective can make all the difference—and it starts with gratitude."

A mother and her son share a moment of learning and laughter as they look at a laptop screen together at home.

Psychological studies show that practicing gratitude doesn’t just benefit the person receiving the thanks—it boosts your happiness too. In fact, a single act of thoughtful gratitude can increase happiness by 10% and reduce depressive symptoms by up to 35%. So, why not focus on what’s already good? It’s the perfect time to shift your mindset and share gratitude with your child and their teacher.

Gratitude For You

• Start by asking yourself one simple question each day: What’s one thing I’m grateful for right now? Even just a few seconds spent reflecting on something positive can improve your outlook for the day. When you regularly practice gratitude, you create a ripple effect that positively impacts your child, too. Kids learn by example, and when they see you focusing on the good, they’ll start to do the same.

For your Child

• Instead of focusing on what they haven’t done yet, pause to express gratitude for what they’ve already put into their schoolwork. This not only motivates them, but it also reinforces the value of effort over perfection.

Express Gratitude to Their Teacher

• A simple note, email, or message can make a big impact. Try sending a message like, 'I just wanted to thank you for your hard work and dedication to my child.' This small gesture strengthens the partnership between home and school, fostering a positive relationship that supports your child's success.

Take a moment to reflect not just on what’s left to do, but on what’s already been accomplished. Gratitude doesn’t erase the challenges we face, but it helps us see the good in every situation. By expressing gratitude to your child and their teacher, you’re fostering a positive environment that encourages growth, well-being, and connection. Start today—expressing gratitude can transform the rest of the school year.

Ready to help even more families cultivate practices that can contribute to their well-beilng and their student's growth? Schedule a call today.